What should you do to prepare for a long trip to minimize stress?

To prepare for a long trip and minimize stress, it is essential to estimate travel time realistically. By considering factors such as the distance to be traveled, speed limits, road conditions, and potential stops along the way, you can create a more accurate timeline for your journey. This allows you to set expectations for your trip, plan for breaks, and avoid the frustration that comes from underestimating how long the trip will take.

Planning ahead helps to reduce anxiety about being late or running into unexpected delays. It also enables you to make informed decisions about when to leave, which can lead to a more relaxed travel experience. Being aware of potential traffic patterns or busy times can further aid in effective planning, allowing you to navigate your route more efficiently.

The other options present less effective strategies. Leaving without any planning can lead to disorganization and stress if unforeseen issues arise. Depending solely on GPS may not account for real-time changes in traffic, road conditions, or detours, which can lead to unexpected delays. Ignoring traffic reports can result in being caught in congested areas, leading to longer travel times and increased frustration. Hence, a well-thought-out approach by estimating travel time helps ensure a smoother and more enjoyable trip.